The Cost of Never Sitting with a Thought — The Power of Stillness

Podcast: Path to Peace with Todd Perelmuter · Todd Perelmuter

Opublikowano: 2026-07-25

Send me a message When was the last time you sat in a room or a park for an hour with zero distractions—no phone, no music, no podcasts, no food, and no substances? For most of us, the answer is "never." We live in an age of relentless mental bombardment, where every free second is filled with external input. In this episode of Path to Peace, Todd Perelmuter explores why the inability to sit alone with your thoughts is the root cause of feeling overwhelmed, lost, and anxious—and how radical stillness can unlock your...