152 You Can't Trick a Nervous System

Podcast: AuDHD Flourishing · Mattia Maurée

Opublikowano: 2026-08-01

My cats Mac & Cheese (see episode pic) have been having a hard time. I've learned a lot observing their reactive nervous systems because it's so easy to feel compassion for them. This episode uses that extended metaphor to also talk about when AuDHD nervous systems feel reactive, including with meltdowns that can include anger or violence. Depending on how much reactivity is affecting your life, it may require professional help. No matter what, you deserve compassion