The Specific Benefits of Maintaining Muscle Mass For Your Wellness & Longevity w/ Muscle-Centric Medicine Expert Gabrielle Lyon

Podcast: The Kevin Miller Podcast · Kevin Miller | YAP Media

Opublikowano: 2026-07-31

I am not nearly as concerned about my lifespan as my health span. I’d rather live 10 years less but be very capable physically and mentally than to linger an extra 10 years while physically and mentally impaired. I’m not much for gimmicks and hacks that address one thing and are promoted as cure alls. I don’t believe in it. So with all that said, in this episode we are talking about muscle. My expert on the topic is Dr Gabrielle Lyon. I’ve known of Gabrielle for a long, long time through Functional Medicine circles. Her focus and expe...