S2-E53: Can Fish Really Fight Depression? Special Guest Evan Johnson

Podcast: The Deep End with Eric Triplett · Eric Triplett

Opublikowano: 2026-07-31

Evan Johnson, the founder of the nonprofit Ivan the Angelfish, shares how he provides natural aquariums to senior living facilities to combat depression and isolation among residents and staff. He cites specific research showing that observing fish can significantly lower stress hormones and improve mental health metrics like the PHQ-9 survey. Beyond the scientific benefits, the conversation highlights Evan's entrepreneurial journey and his focus on expanding his mission across several countries. Key Takeaways: Incorporate aquariums or natural elements into your living and work spaces to help lower stress and improve your overall mood. Follow your genuine c...