192: What Are You Avoiding?

Podcast: Unstuck with Jay Abbasi · Jay Abbasi

Opublikowano: 2026-08-03

The distractions aren't the problem. They're symptoms. Meet Fareed. A year ago, he was disciplined. Early mornings. Workouts. Building a side business. Today, he's spending hours scrolling sports news for games he barely cares about while the life he actually wants slips further away. Married with two young children and working as a data manager, he feels disconnected from his goals, his family, and even himself. He tells everyone he's fine, but deep down he's wondering where his drive went, and whether he'll ever get it back. Today, Jay sits down with Dr. Bobby Shelton, executive self-leadership coach, author, and...