The Sitdown w/ Melanie A.K.A @Melsbutcherbox

Podcast: Mid-Life Mafia · Mid-Life Mafia

Opublikowano: 2026-08-03

Can you really enjoy burgers, pizza, and good food while still losing weight during menopause? In this episode, we sit down with Melanie from Mel's Butcher Box to talk about food, fitness, weight loss, and building a successful business around a lifelong passion for quality meat. Mel shares how her friendship with Pat LaFrieda helped launch her journey, how she built her brand, and why staying true to yourself is the key to long-term success. We also dive into one of the biggest topics women face in midlife—perimenopause, menopause, and we...