TheBitCast

Episode 148 - Hidden Reasons Your Blood Sugar is Fluctuating (Even When You're Eating Healthy)

Podcast: Your Life Nutrition Podcast · Brittany Liberatore, RDN

Opublikowano: 2026-08-03

Let’s talk about the 17 different factors that can influence your blood sugar—many of which have nothing to do with what's on your plate. Access the Mindful Eating & Healthy Living Course here: https://yourlifenutrition.org/course/ Schedule a FREE Discovery Call with me here: https://yourlifenutrition.org/nutrition-coaching-application/ . Come join our private accountability group, the Goal Getters Group, for all things health, wellness & nutrition! You'll get sample weekly meal plans, recipes, weekly group coaching calls and access to our exclusive Blood Sugar, Well...