229. GLP-1 School: The Lessons Every Woman Over 50 Needs to Learn

Podcast: Fat Loss School for Women Over 50 | Strategies to Lose Weight and Belly Fat After Menopause with Intermittent Fasting, Carb Cycling, Macros, Exercise, & Mindset · Amy Bryan, FASTer Way to Fat Loss® Certified Weight Loss Coach

Opublikowano: 2026-08-03

Are you wondering if GLP-1 medications like Ozempic or Zepbound are right for you? In this episode of FAT LOSS SCHOOL, we're opening the classroom doors for GLP-1 School— practical, science-based lessons designed specifically for women over 50. GLP-1 medications have changed the conversation around weight loss, but they aren't magic. They are simply one tool. Whether you're already taking a GLP-1, considering one, or know someone who is, understanding how to protect your muscle, metabolism, and long-term health is essential. As a certified FASTer Way coach who has completed specialized training in GLP-1s...