5 Boundaries You Need If You Have ADHD

Podcast: Parenting IQ | Understand your child & parent with confidence · Dr. Kelly Cagle

Opublikowano: 2026-08-04

In this episode of Parenting IQ, Dr. Kelly Cagle shares five essential boundaries that can help adults and kids with ADHD thrive. She explores how setting intentional guardrails around friendships, commitments, intake, stagnation, and ideas can protect your time, attention, and capacity. You’ll learn why boundaries aren’t about restriction—they’re about creating the structure your ADHD brain needs for greater focus, follow-through, and freedom. To learn more visit www.drkellycagle.com The Parenting IQ Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual resources...