The River Meditation: Letting Go

Podcast: Bookends of Recovery and Healing: Addiction, Betrayal Trauma & Healing · Laura Esh

Opublikowano: 2026-08-04

Join me for this calming guided meditation, designed to help you gently let go of what may be weighing you down as you imagine yourself beside a gently flowing river. If you have any questions, please let me know. If links aren't working, please try searching my new website and be sure to subscribe to my newsletter for exclusive tips and tools delivered right to your inbox. Sending everyone happy and healthy vibes, Laura Please note: This podcast is for education only and is not a replacement for t...