You Were Never Broken: Why Self-Improvement Isn't the Answer |Jo Kelly

Podcast: Shine In & Out: Where Science Meets Soul · Sammy Stoltz

Opublikowano: 2026-08-04

What if the person you've been trying so hard to become has been within you all along? In this deeply moving episode of Shine In & Out, Samantha Stoltz sits down with experiential guide, filmmaker, and human potential advocate Jo Kelly to explore authenticity, self-improvement, conditioning, human connection, emotional healing, instinct, creativity, presence, joy, resilience, and what it truly means to come home to yourself. Rather than teaching people how to become someone new, Jo invites us to question one of society's biggest assumptions—that we are somehow broken and constantly need fixing. Together, Samantha and Jo...