"I Did It" - Matt Lamos and the Mission Behind Down with Running

Podcast: Becoming Ultra · Athlete On Fire

Opublikowano: 2026-08-04

Ultrarunner and Down with Running founder Matt Lamos shares how his daughter Lilly inspired a mission to help individuals with special needs pursue meaningful physical goals one step, one challenge and one "I did it" at a time. In this episode, we talk about Matt's path from soccer and casual fitness to ultrarunning The surprisingly hilly side of trail running in Iowa Lilly's birth and the family's first 40 days in the hospital How Down syndrome can affect muscle tone, development and milestones Lilly's progression from using a...