Overcoming Fear of Change (Part 1): Stop Getting Stuck in the Change Cycle!

Podcast: Life Coaching Toolbox · Transformation Academy

Opublikowano: 2026-08-05

Have you ever been completely certain it was time to change—only to find yourself talking yourself out of it the moment change became possible? In this episode, we explore the hidden psychological forces that keep people stuck in what we call the "change cycle." You'll discover why discontent often lingers for years before reaching a breaking point, why fear intensifies when real change begins, and how "change amnesia" can convince us that staying the same is safer than moving forward. Whether you're coaching clients through major life transitions or navigating your own, this episode provides practical coaching insights an...