#464 Origin of Functional Medicine, Post-CV Immune Resilience, Mast Cells, Inflammaging and Fatty Acids with Dr. Jeffrey Bland, PhD

Podcast: Less Stressed Life: Helping You Heal Yourself · Christa Biegler

Opublikowano: 2026-08-05

Send us Fan Mail In this episode of The Less Stressed Life, I'm joined by Dr. Jeffrey Bland for a conversation about the evolution of functional medicine and what we're continuing to learn about immune resilience. We explore why "immune boosting" isn't the goal, how the gut microbiome influences inflammation throughout the body, and why mast cells, the 4R gut restoration protocol, and post-COVID immune changes are important pieces of the immune health puzzle. We also discuss inflammaging (chronic inflammation associated with aging) and how nutrition and lifestyle choices can help support resilience and healthy...