Joy, Mindset and Emotional Healing in Recovery | Kaily Matterella

Podcast: Real Food Recovery Podcast · Paige Alexander

Opublikowano: 2026-08-06

Food addiction, ultra processed food recovery, and emotional healing are explored in this episode of Real Food Recovery Podcast™. This conversation focuses on how joy, mindset, and emotional connection support recovery from ultra processed food patterns and help build long term stability and change. Real Food Recovery Podcast™ was created from a society wrestling with ultra-processed food addiction and the deep exhaustion that comes from feeling trapped in destructive patterns. After decades of obsession, frustration, and starting over, Paige Alexander holds this space to speak honestly about what it takes to heal, offering lived experience, grou...