#8 Principles to Upgrade Your Brain (Part 1)

Podcast: Between the Ears Podcast · betweentheear

Opublikowano: 2026-08-06

Welcome to Episode 8 of Between The Ears. In the first half of a two-part series, host Arnold Beekes shares three foundational principles for taking ownership of your brain and improving your brain fitness. Arnold makes the case for genuinely thinking for yourself rather than memorizing and adopting the opinions of teachers, religious leaders, doctors, or bosses; approaching life with a beginner's mind so you notice what familiarity has trained you to overlook; and learning to see beauty in small, everyday moments rather than only in rare, once-in-a-lifetime experiences. The episode closes with the show's signature segment on everyday beauty...