What Should You Eat on a GLP-1 Medication?

Podcast: Trend Talk: Real Pharmacy, Skin & Wellness by LL Wellness · LL Wellness (LL Supplement)

Opublikowano: 2026-08-06

What should you eat while taking a GLP-1 medication? Many people starting a GLP-1 focus on eating less—but according to holistic pharmacist Larry, the goal is to eat smarter, not simply less. In this episode of Trend Talk, you’ll learn the fundamentals of a simple, protein-first approach designed to support healthy weight loss, preserve lean muscle, and make everyday meals easier to follow. Topics include: Why protein should come firstSimple breakfast, lunch, and dinner ideasThe role of fiber and healthy fatsShould you fast while taking a GLP-1?Practical habits for long...