The Tortoise and the Hare

Podcast: The Path from LifestyleRx · LifestyleRx

Opublikowano: 2026-08-06

In this episode, Brendan and Dan use The Tortoise and the Hare to explore the central paradox: behaviour changes physiology, but physiology also shapes behaviour through reinforcing loops that determine whether change becomes easier or harder over time. Ask us a video question! https://ask-a-question.lifestylerx.ca More info: https://community.lifestylerx.io/c/the-path-podcast/