I Wish I Asked For Mental Health Help Sooner

Opublikowano: 2026-08-06

Rebecca Voskanian remembers sitting in a high school classroom shaking uncontrollably, heart racing, with no idea why it was happening. For a while, she assumed maybe everyone felt that way and simply didn’t talk about it. This would last for years. It wasn’t until she finally found a therapist that things began to change. Treatment gave Rebecca tools to manage her anxiety, but it also gave her the confidence to pursue a master’s degree in psychology and eventually help others facing many of the same fears she once struggled with. Looking back now, there’...