The 'normal' drinking habit DESTROYING your mental health

Podcast: Ways to Change the World with Krishnan Guru-Murthy · Channel 4 News

Opublikowano: 2026-08-07

We talk more openly about mental health than ever. So why is alcohol so often left out of the conversation? Millie Gooch believes Britain's relationship with drinking is overdue for a rethink. After struggling with binge drinking and anxiety herself, she founded Sober Girl Society and has become one of the leading voices calling for a more honest conversation about alcohol, addiction and wellbeing. In this episode of Ways to Change the World, Krishnan Guru-Murthy speaks to Millie about the science behind "hangxiety" (hangover anxiety), why moderation is harder for some people than others, the...