1044 | Are You At Your Capacity?

Podcast: Own Your Choices Own Your Life · Marsha Vanwynsberghe

Opublikowano: 2026-08-10

In this episode, Marsha explores what it really means to be "at capacity" — and why the feeling of being overwhelmed often has less to do with how much you're carrying and more to do with the subconscious stories you're believing. She challenges the idea that doing more is the answer, inviting listeners to examine the language they use about themselves, their time, and their ability to hold success. This episode is a reminder that expanding your capacity isn't about pushing harder. It's about raising the internal ceiling that determines what feels safe to receive. Sometimes th...