Lauren Golen: The Pattern Underneath the Performance

Podcast: HER Extraordinary LIFE By Design · Leslie Gaudet

Opublikowano: 2026-08-09

Join Leslie Gaudet and Lauren Golen, embodiment teacher, breath-based practitioner, and coach to founders and women leaders, for a deeply honest and powerful conversation about what is really running everything underneath decades of high performance, and what becomes possible when a woman finally learns to listen to her body before her mind catches up. With thirty years of body and breath-based practice and her own experience leading through real consequence, Lauren works at the intersection of embodiment, discernment, and faith. She doesn’t add better frameworks on top of existing patterns. She goes underneath them to the pla...