TheBitCast

How to Breathe When Lifting Weights, Losing 20+ Pounds as a Busy Parent, The "Vegetarian Bean" Scandal, and More…

Podcast: The Jordan Syatt Podcast · Jordan Syatt

Opublikowano: 2026-08-09

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss: - Weight loss without counting calories - Recovering from diet culture growing up - Losing 20+ pounds as a busy parent - Having to "restart" your gym routine - Execution vs outcome - How to breathe when lifting weights - Why I love...