Live Q&A: Gabby Reece & Dr. Abbie Smith Ryan Answer Women's Biggest Health Questions

Podcast: The Gabby Reece Show · Gabby Reece

Opublikowano: 2026-08-10

The Reecet: Live Q&A, recorded in Los Angeles with 45 women after three and a half days of training, I sat down with Dr. Abbie Smith-Ryan, exercise physiologist and professor at UNC Chapel Hill, to cut through the noise on supplements, menopause, AI, and what actually holds up in real life. What we explore: * Why AI accelerates health research but still needs human oversight to be useful. * How to prioritize supplements after menopause: omega-3, vitamin D, and magnesium. * What the omega-3 index test tells you and how to dose EPA and...