How to harness your brain’s underused superpowers

Podcast: Instant Genius · Our Media

Opublikowano: 2026-08-09

For a large proportion of our lives, our brains seemingly work on autopilot – the many processes the brain controls hum away behind the scenes, helping us to carry out our daily tasks. But in certain scenarios, our attention takes over, giving more conscious control of our actions. These processes, such as memory, planning and our emotional responses to the situations we find ourselves in, are known as executive functions. But how exactly do they work and is there anything we can do to train them to perform more effectively? In this episode we’re joined by the neur...