16: Tired of Losing Control Every Evening? What If This Hassle Is Actually Glory in Disguise?

Podcast: Setting Boundaries in Corporate | Burnout, Work-Life Balance, Leadership, Structure, Prioritization · Raquel Ita - Leadership & Boundaries Coach for Corporate Women Ready for Work-Life Balance

Opublikowano: 2026-08-11

You're standing at the door with the pool bags packed, and every part of you wants to say "not tonight." It's late. You're tired. It feels like one more thing on a day that already asked too much of you. In this episode, I'm walking you through something that happened in my own house on a 100-degree evening — and the simple tool I used to catch burnout's voice before it talked me out of one of the best nights of our summer. You'll learn The Beat-the-Doubt Timer: a five-minute tool you can use anywhere — at the pool, in a...