#290:Attention Scientist Reveals How To Stop AI Eroding Your Mind - Dr. Gloria Mark

Podcast: Move Your Mind with Nick Bracks · Nick Bracks

Opublikowano: 2026-08-13

Our attention span has collapsed from around two and a half minutes on a screen to just 47 seconds. And according to psychologist and attention researcher Dr. Gloria Mark, the problem is much bigger than simply spending too much time on our phones. In this episode I sit down with Gloria to explore what we're actually avoiding every time we reach for a screen, why boredom has almost disappeared from our lives, and what constant switching is doing to our ability to think, focus and connect with other people. We talk about the research...