TheBitCast

Self-Healing Insights: Surprisingly, Practicing "Gratitude" Can Keep You Stuck! (Patricia | Ep. 354)

Podcast: Heal Yourself. Change Your Life™ · Brandy Gillmore

Opublikowano: 2026-08-13

This may sound surprising—especially because gratitude is so often recommended for healing, happiness, and personal transformation. And to be clear, gratitude can be beautiful. But what happens if someone is carrying deeper feelings of guilt, feeling undeserving of life, love, health, or happiness—and at the same time they are repeatedly bringing in strong feelings of gratitude? That combination may not create the shift they think it is creating. In fact, in some cases, it can actually reinforce the deeper feelings underneath and keep a person stuck. That is e...