Easy Mindset Shift That Will Transform Your Life

Podcast: Path to Peace with Todd Perelmuter · Todd Perelmuter

Opublikowano: 2026-08-15

Send me a message It's easy to get stuck in a loop of negative thinking. Overthinking, complaining, replaying old pain. Some of us live there for years. This is the simplest gratitude practice I know for getting out. Think of one thing you love. A person, an object, anything at all. Then ask what made it. And then what made that. Keep going, and gratitude stops being something we have to search for. It becomes impossible to avoid. That one question opens into everything else here — presence, impermanence, the oneness of all things, an...