Why I Craved Chamomile Before I Got Sick

Podcast: Project Joyful · Tracy Tutty

Opublikowano: 2026-08-15

Introduction Tracy Tutty craved a tea she doesn't usually like. Three days later, she understood exactly why. In this episode of Project Joyful, Tracy shares the story of a chamomile craving that arrived before a stomach bug did, and uses it to explore something bigger: what it looks like when the body already knows what it needs, long before the conscious mind catches up. As a Medical Herbalist, Tracy also breaks down chamomile's specific physiological actions, the compounds behind its antispasmodic, anti-inflammatory, and calming properties, and why this plant did so much more than settle a stomach...