TheBitCast

Episode 150 - Health > Weight Loss: Maria’s Journey to Food Freedom, Energy & Confidence

Podcast: Your Life Nutrition Podcast · Brittany Liberatore, RDN

Opublikowano: 2026-08-17

Let’s talk about Maria, a Your Life Nutrition program graduate, to talk about her experience with nutrition, weight, and learning to prioritize her health beyond the number on the scale. Access the Mindful Eating & Healthy Living Course here: https://yourlifenutrition.org/course/ Schedule a FREE Discovery Call with me here: https://yourlifenutrition.org/nutrition-coaching-application/ . Come join our private accountability group, the Goal Getters Group, for all things health, wellness & nutrition! You'll get sample weekly meal plans, recipes, weekly group coaching calls and access to ou...