Part 2: How to Stay Productive with Depression: 5 Practical Strategies for Work and Burnout

Podcast: Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health · Recovery.com

Opublikowano: 2026-08-18

When depression affects your concentration, confidence, or energy, staying productive can feel like a constant battle with yourself. But working harder is not always the answer. In the second half of this practical conversation, Terry and Bridget continue speaking with writer Sarah Fielding, author of the Healthline article, “Nine Ways to Motivate Yourself to Work When You’re Struggling Mentally.” Sarah shares five additional strategies for navigating work while living with depression, anxiety, or burnout. Her advice is not about forcing yourself to perform at full capacity every day. It is...