We Can Face Our Fears Using the Tools: Playing the Script Until the End and The Stop Sign

Podcast: Bookends of Recovery and Healing: Addiction, Betrayal Trauma & Healing · Laura Esh

Opublikowano: 2026-08-18

When fear tries to stop us or the negative voice starts chiming in our heads, we can combat it with these two tools: Playing the Script Until the End and The Stop Sign. Be sure to tune in next week for the guided meditation here and on YouTube. If you have any questions, please let me know. If links aren't working, please try searching my new website and be sure to subscribe to my newsletter for exclusive tips and tools delivered right to your inbox. Sending everyone happy and healthy vi...