Episode 173 - The Motivational Triad: Why Avoiding the Hard Conversation Feels So Good

Podcast: The Ex-Good Girl Podcast · Sara Bybee Fisk

Opublikowano: 2026-08-19

Is there a difficult conversation you know you need to have but keep putting off? You may have noticed that every time you decide to wait, you feel a little better even though you’re avoiding something you actually want to do. That relief is real, and in this episode, we’re breaking down the motivational triad and why people-pleasing and avoiding conflict can feel so good in the short term, even when they’re creating results you don’t want. Because once you understand what’s happening, you can start practicing a different response: having the hard conversation instead of...