TheBitCast

Take Heart Tea: Herbal Support for the Heart and Nervous System

Podcast: Herbs with Rosalee · Rosalee de la Forêt

Opublikowano: 2026-08-21

Some herbal blends become such a regular part of my life that I honestly don’t know what I’d do without them. Take Heart Tea is one of those blends. Here, I share a beautiful tea that nourishes both the heart and the nervous system, especially during rough or stressful times. ► Why tulsi is the backbone of this blend and how I think about its ability to bring both clarity and steadiness ► How hawthorn leaf and flower support not only the physical heart, but the emotional heart too ► Why I reach for...