Is Your Child Dysregulated? This Therapist Calls for a 30-Day Family Digital Detox

Podcast: Ancient Health Podcast · Ancient Health Podcast

Opublikowano: 2026-08-20

Children are on screens 7 to 9 hours a day according to the latest data. In this episode, Dr. Chris Motley sat down with Dr. Stacy Jagger, aka “Dr. Sassy,” family therapist, mental health expert and author of The 30-Day Blackout to learn how a month-long digital detox for the whole family regulates a child’s nervous system, resolves many behavioral issues and even ADHD symptoms naturally, and allows struggling families to find healing and connection. Content Warning: There is a brief mention of childhood sexual abuse toward the end of the episode. The subject is not lingered on. Dr...