A Conversation With Jeff Shaw on Killing Fat

Podcast: Off Of The Couch Podcast · Maggie Stewart

Opublikowano: 2026-08-21

Jeff Shaw was an overweight former bodybuilder when he used a program taught to him by trainer and author Ellington Darden. Hear Jeff's story and if you like you can find his before and after photos in Darden's book, Killing Fat.