Best Foods to Eat on GLP-1: Ozempic, Mounjaro, Zepbound & Wegovy Diet

Podcast: Dr. Paika Podcast · Mohammed Paika

Opublikowano: 2026-08-22

#GLP1 #Ozempic #WeightLossJourney #ObesityMedicine #healthyeating Eating less on Ozempic, Wegovy, Mounjaro, or Zepbound doesn't automatically mean your diet is helping you lose fat. In this video, I break down the best foods to eat on a GLP-1 — protein, carbs, healthy fats, and fiber — so you preserve muscle, manage side effects, and get better results from your medication. I'm Dr. Mohammed Paika, a board-certified internal medicine and obesity medicine physician. Everything in this video comes from the same nutrition science I use with real patients, including two cases straight from my hospital work. 🎓 Complete GLP-1 We...