Back to School Stress and Chiropractic

Podcast: It's All About The Biology · Ken Somerville

Opublikowano: 2026-08-20

Back-to-school stress can show up as headaches, stomachaches, poor sleep, anxiety, irritability, difficulty focusing, and even changes in behavior. Before assuming your child is lazy, dramatic, or defiant, it may be worth asking: Is their nervous system overloaded?Earlier mornings, heavier backpacks, long hours of sitting, increased screen time, sports, homework, and less unstructured outdoor play can place a tremendous demand on a growing body.This week on Chiropractic Is Sey*, we’re discussing how to recognize nervous-system dysregulation in children—and simple ways parents can support better sleep, movement, posture, nutrition, emotional regulation, and overall resilience.Back-to-school success isn’...