{Ep. 128} Your Energetic and Emotional Baseline 🦋

Podcast: Sacred Whisper · Christian Jones

Opublikowano: 2026-08-22

What is your emotional and energetic baseline? Because it’s not about never having a bad day, bypassing your emotions, or forcing yourself into a high-vibe state 24/7. It’s about how quickly you’re able to shift, move the energy, and return to yourself instead of sitting in the same shitty mood, thought pattern, anxiety, sadness, or self-doubt for weeks. In this episode, we’re diving into: what your emotional and energetic baseline actually ishow long you allow yourself to stay in an unhelpful emotional statemaking the unco...