How can the right heart frequency get you out of burnout and midlifecrisis?

Podcast: Ask Faleskini - The Midlife Crisis Clarity Compass · Peter Faleskini

Opublikowano: 2026-08-26

Escaping survival mode, burnout, or a severe midlife crisis does not require a massive life overhaul or a pile of money landing on your doorstep. In this episode of the Ask Faleskini Podcast, host Peter Faleskini speaks with Karen Weaver and Adrea Peters, co-authors of Heart Frequency, to explore how simple heart regulation and choosing love over fear can instantly pull you out of panic and reset your body's frequency. Key Topics Covered in This Episode: - Breaking Out of Survival Mode: Why regulating your nervous system is much simpler than most people think. ...