TheBitCast

Are You Actually Warming Up Your Team? with Laurren Bastian

Podcast: Canine Handler Fitness Podcast · Liz Joyce

Opublikowano: 2026-08-26

You warm up your dog before you run, but are you actually preparing BOTH athletes on your team for what's about to happen? And does a quick walk around really count as a warm-up? This week I'm joined by canine fitness expert Laurren Bastian to talk about what a good agility warm-up is actually supposed to accomplish for your dog and your own body. We're talking about what should happen between standing around and stepping into the ring, how long a warm-up really needs to take, what happens when there's a delay between...