S2 E3 You Can Show Up Even When You Feel Messy

Podcast: Get It Got It Girl: Midlife Rebuild · Get it Got it Girl

Opublikowano: 2026-08-27

We show what it looks like to arrive tired, unpolished, and stressed, then still follow through by planning ahead. We connect a cleaner room and a simpler routine to a calmer mind, especially when ADHD, pain, and low vision make consistency harder. • waking up late and racing the clock on four hours of sleep • pre-planning the night before to remove morning decisions • organizing a bedroom to reduce mental chaos • finding motivation through a personal “why” and rebuilding at 54 • navigating ADHD tangents, anxiety history, and thoughts on medication without shame • embracing progress over perfection and taking breaks with...