They Don't Have to Understand: Releasing the Need to Explain Yourself

Podcast: The Healing Poetic Podcast - R.I.S.E Series · Keya

Opublikowano: 2026-08-27

Send us Fan Mail Have you ever found yourself giving a five-minute explanation for a decision that really only required one sentence? Sometimes our need to explain isn't about communication at all. It's about wanting to be understood, approved of, or reassured that we're still a "good person" when someone doesn't agree with our choices. In this episode of The Healing Poetic Podcast, we're talking about what happens when you stop making other people's understanding a requirement for your peace. We'll explore boundaries, overexplaining, accountability, people-pleasing, and the important difference between considering...