Self-Awareness, Emotional Regulation and the Future of Workplace Well-Being I Crystal Rowland

Podcast: 40% Better - Engineering Leadership · Bill

Opublikowano: 2026-08-28

In this episode of the 40% Better podcast, Bill Lennan sits down with Crystal Rowland, Founder & Senior Consultant at Path to Serenity Consulting, for a powerful conversation about self-awareness, workplace well-being, emotional regulation, leadership, and finding purpose in your career. Crystal shares her personal journey from working in the insurance industry to developing training programs focused on workplace well-being, emotional awareness, and helping people become more present at work. She explains how observing gaps in communication and training led her to create workshops that addressed not only professional skills but also the human side of work. The conversation explores why self-awareness...