The cure in your kitchen cupboard: The top 10 healing spices everyone needs to know

Podcast: Herbcast · Herbal Reality

Opublikowano: 2026-08-28

The cure in your kitchen cupboard: The top 10 healing spices everyone needs to know with Dr Rupy Aujla Simon Mills welcomes Dr. Rupy Aujla, founder of The Doctor’s Kitchen to discuss the profound connection between food, herbs, and health. With an extensive background in conventional medicine, Dr. Rupy shares how his own experience with paroxysmal ​atrial ​fibrillation led him to explore the transformative power of nutrition and discover a passion for food as medicine. This conversation explores the importance of a plant-forward diet, with a particular focus on protein, herbs and spices, discussing their roles...