Nervous System Regulation for High Achievers Who Can't Slow Down

Opublikowano: 2026-08-27

Why can't high achievers slow down—even when they're exhausted? You don't always have a productivity problem. Sometimes your nervous system is still operating like there's something to survive. In this solo episode of Harder Than Life, Kelly Siegel breaks down the connection between survival mode, hypervigilance, childhood trauma, high achievement, and the constant feeling that you always have to keep moving. Kelly shares how growing up around chaos trained him to scan for danger—and how that same wiring later looked like ambition, work ethic, productivity, and success. The problem was...