Mark Groves Reveals the Hardest Relationship Truth Nobody Says

Opublikowano: 2026-07-21

Why do we keep repeating the same unhealthy relationship patterns? In this episode of Harder Than Life, relationship educator Mark Groves joins Kelly Siegel to explore how childhood trauma, self-abandonment, betrayal, shame, and emotional wounds continue to influence adult relationships. Mark shares the personal experiences that inspired his bestselling book Liberated Love, explaining why unresolved pain often leads us to choose emotionally unavailable partners, avoid difficult conversations, and disconnect from ourselves in the name of love. Together, Kelly and Mark discuss healthy boundaries, emotional availability, IFS therapy, nervous system healing, anxious and avoidant...