TheBitCast

A new way to tap with affirmations

Podcast: Tapping Q & A - Getting the most out of tapping and EFT · Gene Monterastelli

Opublikowano: 2026-08-27

One of the most frequent questions that I receive in the Tapping Q&A inbox is about whether we should be tapping on positive or negative phrases. People are often concerned that if you tap on a negative phrase, you will tap a negative belief into your subconscious mind. The good news is that you can't tap negative thoughts in. Even so, it can feel heavy and even discouraging to be tapping constantly on feeling bad or on what is going wrong in your life. Preferring to tap on positive phrases makes perfect...