How to Build Inner Peace One Choice at a Time | Guided Transcendence Meditation

Podcast: Meditation with Raphael · Raphael Reiter

Opublikowano: 2026-08-29

Most of us treat inner peace as a destination — something waiting after the work is finished, the money is secure, the world becomes less uncertain. So we postpone it. But if peace depends on the permanent absence of disturbance, peace will always remain somewhere else. In this guided meditation for inner peace, mindful choices, emotional regulation, daily practice and transcendence, we practice the movements through which peace is actually built. Peace is not merely an emotion, and it is not the destruction of the waves — it is learning that you are more than the wave...